As part of my new year goal to make more time for myself, I’ve been inspired to re-work my evening routine.
My bed-time ritual is something I really enjoy. When I make a small space for myself in the evening, I know I feel so much more relaxed and even peaceful.
Quiet time helps me prepare for sleep.
The key for me is to have a sequence of things I do before bed, and to make it a routine.
IS HOMEOPATHY FOR YOU?
I can help you:Stop catching everything that's going
Get a good night's sleep
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Have nice clear skin
AM I RIGHT FOR YOU?
When you want to get yourself sorted out you know you'll need regular treatment for a while.
With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.
That's why I offer a free Discovery Call to anyone who is thinking about working with me.
It's easy to book your free call on my Book Now button.
Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.
Tell me what's going on for you and ask me all the questions you like.
I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.
If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.
I look forward to hearing from you!