5 lazy ways to detox in January

When I came out of the bedroom after getting dressed the other morning, my little boy looked at me and said,

“Why are you wearing your black top again mum? I like it when you wear your dark blue dress with the flowers on.”

I realised that I miss my summer dresses too. I’m not ready to come out of hibernation yet, but I know that summer will come around more quickly than I think.

It might only be January but we’re heading towards spring. The next thing we know it’ll be summer and I’ll want to get my legs out!
I need a plan!

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Care for your Hormones

Make time and space to care for your hormones with homeopathy

It’s rare that I meet a woman who tells me her hormones are not a problem.

The female hormonal system is like a complex and finely tuned engine. If it’s over-worked or neglected, it will keep going but it won’t work smoothly.

Some women are happy to have their monthly cycle controlled or replicated by medication, but not everyone wants to take a pill every day.

That’s why I’m always happy when someone asks me to help with their hormonal issues.

In my opinion, taking care of your hormones should be way up on every woman’s self-care list, not right at the bottom.

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A Snow Day

Snow, Bethnal Green, London, HomeopathyThe snow was the reason I woke up late today. When I opened my eyes I saw that it was almost 9am.

Wilf opened the door,

“Mum, it’s snowing!”

I looked out of the window to see, but I’d already guessed. It was so quiet. It’s always quiet where we are, but it was even quieter today. That’s how I knew there was snow.

There are just two weeks left until it’s Christmas. My aim is always to keep Sundays simple, but it’s always easier said than done. I had a long list of things to do today, but everything was pushed back while we came up with a plan.

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