Sepia | My favourite remedy for women


I take Sepia whenever I have a strong desire for freedom and open air

If I could only take one remedy for the rest of my life this would be it.


Originally derived from the ink of a cuttle fish, it has an amazing energy that helps me whenever I take it.

James Tyler Kent (an American physician and best remembered as the founder of the Modern Homeopathy Movement) described Sepia as ‘a remedy for washerwomen’.

Nowadays most of us have washing machines, central heating, and even tumble driers. Washing is still a chore, but not as much as it was in the days before electricity.

Laundry is an everyday task that normally doesn’t bother me. When it DOES bother me, when I start to feel like a washerwoman, that’s when I KNOW I need to take Sepia!

How Sepia Helps me

Sepia re-establishes my sense of freedom and independence when I am feeling overwhelmed by my work and domestic routines. (Especially if I feel unappreciated, with a strong desire to get away and have some ‘space’).

classic symptoms of Sepia

1. Pregnancy nausea (especially if better for eating).
2. Period pain (especially with a dragging sensation in the lower back and thighs).
3. Pre-menstrual irritability (characterised by feelings of resentment and sarcasm towards loved ones).
4. Adrenal exhaustion (feeling tired and lacklustre but energised by activity and open air).

Could Sepia Help You?

Sepia is an amazing remedy for women, and can be helpful for ‘first-aid’ but I find that it is more effective if prescribed in a deeper-acting potency or with other remedies to support its action.

So If you are reading this and thinking ‘Wow, this sounds like me!’ contact me to schedule a homeopathy session so you can see how different you feel after a course of homeopathy. If you have any questions, just let me know. I’d love to answer them!


I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin


When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

That's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like.

I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!