The secrets of spirulina

spirulina, super-foods, homeopathyI recently spent a wonderful afternoon at a Sunday afternoon ‘pizza party’; my host and hostess had a real pizza oven in the garden! My husband and daughter were busy, so I took my son along. He could eat pizza every day (me too!)

Unfortunately the party was bang in the middle of my last cleanse. Luckily there was a huge bowl of leaf salad, so I ate that instead. I also brought along a papaya, and someone else brought a watermelon so I ate quite a lot, actually. I just didn’t eat pizza.

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IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

That's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like.

I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

Summer cleanse | nourishment not punishment

Cleanse, homeopathyI’m 3 days into my 3rd cleanse, and it’s my first summer cleanse. Yay!

One of the nice things about cleansing during summer is that my body doesn’t have the challenge of keeping itself warm at the same time as detoxing and re-metabolising.

Another lovely thing is that watermelon is actually in season! Here in the UK we have access to watermelon all the year around, but I always prefer to eat foods in season as much as possible. Growing my own produce on my allotment really tuned me into that.

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

That's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like.

I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

What my spring cleanse taught me about resistance

homeopathy

I got so much out of my 10 day winter cleanse in February, I couldn’t wait to do it all over again this April! I was curious to find out how I’d feel this time around.

I was already drinking more water and eating and sleeping better, plus I’d decluttered my entire life like never before! Now what?

This time I’d signed up for a gluten free cleanse and was pretty excited about it.

Until I discovered that I really didn’t like the taste of the gluten free cleanse. It was slightly better with almond milk, but I felt huge resistance to every single green shake for ten days. I had to talk myself into it every time.

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

That's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like.

I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!