Read, think, grow

Yesterday evening at 8pm, I plugged my phone in to charge in the kitchen. Nothing different about that, except that before I plugged it in, I switched it off.

Then I made myself a tea, lit some tea lights, sat on the sofa with a quilt wrapped around me, and read a book.

For 3 hours.

After a few minutes, I got up and found some paper and a pen. I wanted to read, but I kept thinking of things I needed to remember. Normally I would have actioned them, usually via my phone or maybe my laptop.

Instead, I wrote them down.

Once I wrote them down I could settle back into my book and enjoy the process of reading. I love reading. I always have. And I love books.

Nowadays I read so much online that I don’t get to properly read books in the way that I used to. I’ve decided I need to change that. Here’s why.

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IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like.

I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

My feelings about screens

Screens selfie

I was at my hormonal wisdom workshop this week and one of the things I spoke about was screens and stress.

Screens are part of the landscape now, whether we like it or not. And mostly, we like it.

My husband and son went to stay with his father for a couple of nights this week. I received a late night message:

‘Dad’s stopped paying the bill, so there’s no wifi.’

He wasn’t happy but it wasn’t the end of the world; he still had his phone and a 4G connection.

My daughter’s phone battery life is limited so until she can afford a new phone she goes everywhere with an additional battery pack.

I take my phone to the park so I can take photos on my dog walk.

Does this sound familiar?

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like.

I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

Periods | What’s your problem?

Periods, hormones, homeopathy, east LondonThis week I was chatting to a woman who told me she hadn’t had any periods for 3 months. She knew she wasn’t pregnant, so she wasn’t sure what was going on.

I asked if she was having trouble sleeping and she said that she lay awake for a couple of hours every night. She was quite surprised when I explained that the underlying cause of both things was probably stress.

Periods, stress and sleep are more connected than you might think.

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like.

I am honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!