3 reasons to cleanse

Detox, cleanse, homeopathy

You know how sometimes you see something and it totally resonates?


That happened to me recently. I was reading a blog post about clean eating that seemed to be speaking directly to me:

“Do you need coffee to wake up in the morning, sugar to keep going in the afternoon, and a glass of wine to relax in the evening?”

As soon as I read that I thought, “Yes! I do.”

(I already knew it, but didn’t want to admit it.) Somehow, this made me understand that I wanted things to be different.

“Insanity is doing the same thing over and over again and expecting different results.” –  Albert Einstein

My 3 reasons to cleanse

I had a group of friends who had completed a 10 day cleanse in the autumn and had amazing results. Naturally I was curious, so I’d ear-marked it as something I wanted to do at some point.

My 10 Day Cleanse pack had already arrived but I didn’t feel ready.

Suddenly I had three clear reasons to do it.

  1. Feel focussed in the morning without needing coffee.
  2. Have energy through the afternoon without needing something sweet.
  3. Relax during the evening without needing a glass of wine.

Have you ever thought about doing something similar? What would your reasons be?


I’ve completed 4/10 days of my cleanse and this is what I’ve noticed so far.

  1. I don’t feel hungry.
  2. I’m incredibly focussed.
  3. I’ve been waking before my alarm.

If this is how I feel now, I am excited to see how I will feel in another 6 days! Watch this space, I’ll be back with a full report next week!


I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin


When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

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