One thing at a time

homeopathy, London, stress, de-stress, time

I’m practicing doing one thing at a time.

I suppose you could call it ‘single-tasking’. The opposite of ‘multi-tasking’.

I feel like I have spent most of my life multi-tasking, but nowadays I’m trying hard not to.

Sometimes multitasking is not only unavoidable but also kind of necessary, but mostly it isn’t.

To be honest, the main kind of multi-tasking I try to avoid these days generally involves not looking at my phone.

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An introduction to Homeobotanicals

homeopathy, homeobotanicals, detox, balance, immunity, hormones, skin, digestion, energy

A new delivery of Homeobotanical remedies arrived today!

Homeobotanicals have been part of my prescribing strategy for almost two years and I wouldn’t be without them.

Organically grown, homeopathically prepared herbs, developed by a team of Homeopaths in Auckland, New Zealand, they’re a natural complement to deeper constitutional treatment.

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5 lazy ways to detox in January

Homeopathy, London, detox, resolutions, new year, clean, natural, health

When I came out of the bedroom after getting dressed the other morning, my little boy looked at me and said,

“Why are you wearing your black top again mum? I like it when you wear your dark blue dress with the flowers on.”

I realised that I miss my summer dresses too. I’m not ready to come out of hibernation yet, but I know that summer will come around more quickly than I think.

It might only be January but we’re heading towards spring. The next thing we know it’ll be summer and I’ll want to get my legs out!
I need a plan!

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