How Antibiotics Affect Your Gut

Homeopathy, London, Bethnal Green, Liverpool Street, Antibiotics, Gut Health, Antibiotic Resistance, Immunity

Antibiotics are medicines that have been used to treat infections in humans and animals for more than 50 years.

Whenever they are used, they alter our gut chemistry which has evolved over millennia.

Bacteria are not simply ‘bad guys’. We couldn’t exist without them.

In the human body, bacteria help us break down food, process waste, use energy and control inflammation. They also form the bulk of our immune system.

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Care for your Hormones

homeopathy, hormones

It’s rare that I meet a woman who tells me her hormones are not a problem.

The female hormonal system is like a complex and finely tuned engine. If it’s over-worked or neglected, it will keep going but it won’t work smoothly.

Some women are happy to have their monthly cycle controlled or replicated by medication, but not everyone wants to take a pill every day.

That’s why I’m always happy when someone asks me to help with their hormonal issues.

In my opinion, taking care of your hormones should be way up on every woman’s self-care list, not right at the bottom.

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Hormone wisdom in a nutshell

Homeopathy, London, hormones, periods, health, natural alternative, pill detox, acne, PMS
It was my first ever Hormone Wisdom workshop this week, and it was a lot of fun.

From 10 years in homeopathy practice, I know there are a surprising number of ways that hormonal imbalance can show up for your average woman.

Painful periods is one.

Heavy periods is another.

Early menopause is something else.

That’s before you even get into the bigger issues of PCOS and fertility, and I can’t remember the last time I met a woman who didn’t have some form of PMS.

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