Four ways to feel less tired

Homeopathy, London, stress, tiredness, fatigue, nutrition, sleep, immunity,

This week I’ve been doing extra reading and research on stress, tiredness, and fatigue.

Stress is a topic I can’t ever learn too much about,  as it affects pretty much everyone these days.It’s practically normal to be ‘busy’, ‘stressed’, ‘overwhelmed’ or simply plain exhausted.

There is a lot to understand from a biological perspective, but in my view, it’s what you do every day that adds up over time.

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IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

One thing at a time

homeopathy, London, stress, de-stress, time

I’m practicing doing one thing at a time.

I suppose you could call it ‘single-tasking’. The opposite of ‘multi-tasking’.

I feel like I have spent most of my life multi-tasking, but nowadays I’m trying hard not to.

Sometimes multitasking is not only unavoidable but also kind of necessary, but mostly it isn’t.

To be honest, the main kind of multi-tasking I try to avoid these days generally involves not looking at my phone.

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

Forever words


I grew up listening to Johnny Cash, and I’ve never tired of his music. A couple of years ago I gained insight into his life through reading his biography and I love the film ‘Walk The Line’.

This week I met his son John Carter Cash, as he was interviewed by my friend Colleen Murphy, world-renowned DJ and founder of  classicalbumsundays.com, an album-listening club.

Colleen holds events where the audience has the luxury of listening to an entire album, on vinyl, from beginning to end. She also interviews someone connected with the album, either as a musician or a producer, or someone else with a valuable insight to share.

I’ve been to a few Classic Album Sunday events before and loved them all. I rushed to get my ticket for this one as I knew it would be something special, and it was.

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!