An introduction to Homeobotanicals

homeopathy, homeobotanicals, detox, balance, immunity, hormones, skin, digestion, energy

A new delivery of Homeobotanical remedies arrived today!

Homeobotanicals have been part of my prescribing strategy for almost two years and I wouldn’t be without them.

Organically grown, homeopathically prepared herbs, developed by a team of Homeopaths in Auckland, New Zealand, they’re a natural complement to deeper constitutional treatment.

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Care for your Hormones

homeopathy, hormones

It’s rare that I meet a woman who tells me her hormones are not a problem.

The female hormonal system is like a complex and finely tuned engine. If it’s over-worked or neglected, it will keep going but it won’t work smoothly.

Some women are happy to have their monthly cycle controlled or replicated by medication, but not everyone wants to take a pill every day.

That’s why I’m always happy when someone asks me to help with their hormonal issues.

In my opinion, taking care of your hormones should be way up on every woman’s self-care list, not right at the bottom.

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My feelings about screens

homeopathy, screens, stress, smartphone, addiction, cortisol, calm

I was at my hormonal wisdom workshop this week and one of the things I spoke about was screens and stress.

Screens are part of the landscape now, whether we like it or not. And mostly, we like it.

My husband and son went to stay with his father for a couple of nights this week. I received a late night message:

‘Dad’s stopped paying the bill, so there’s no wifi.’

He wasn’t happy but it wasn’t the end of the world; he still had his phone and a 4G connection.

My daughter’s phone battery life is limited so until she can afford a new phone she goes everywhere with an additional battery pack.

I take my phone to the park so I can take photos of my dog walk.

Does this sound familiar?

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