Healthy kids, happy parents

kids, immunity, homeopathy, Bethnal Green, Hackney, LondonI’m not surprised that both my kids have a cough. It’s dark and cold.  Immunity is often low at this time of year.

As a parent, I want to keep them both well this winter and I’m glad to have homeopathy on hand to help.

I recommend everyone has a basic homeopathy kit at home to help with coughs, colds, fevers and sore throats. There are different remedies to help all kinds of symptoms, and they work quickly too.

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IS HOMEOPATHY FOR YOU? I can help you: Stop catching everything that's going Have trouble-free periods Sail through your menopause Get a good night's sleep Have nice clear skin AM I RIGHT FOR YOU? When you want to get yourself sorted out you know you'll need regular treatment for a while. With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision. That's why I offer a free Discovery Call to anyone who is thinking about working with me. It's easy to book your free call on my Book Now button. Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call. Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so. If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top. I look forward to hearing from you!

Immunity and stress | is being busy making you sick?

Homeopathy, London, immunity, self-care
Low immunity is when you’re frequently ill and you don’t bounce back easily. If that sounds like you, and you’re really busy, that’s probably why.

You already knew that, right?

A certain amount of busyness is a good thing and brings happiness and fulfilment.  Doing work that makes a difference is good for everyone involved.

But, there’s a fine line between busy and stressed and our body knows the difference, even if we don’t.

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IS HOMEOPATHY FOR YOU? I can help you: Stop catching everything that's going Have trouble-free periods Sail through your menopause Get a good night's sleep Have nice clear skin AM I RIGHT FOR YOU? When you want to get yourself sorted out you know you'll need regular treatment for a while. With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision. That's why I offer a free Discovery Call to anyone who is thinking about working with me. It's easy to book your free call on my Book Now button. Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call. Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so. If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top. I look forward to hearing from you!

How to stop feeling tired

Homeopathy, London, cortisol, stress, hormone, imbalance, tiredIf you’re busy a lot of the time, but you can’t relax, you could be ‘tired but wired’. If you’re always tired and you get sick a lot, you probably think it’s just because you’re working too hard and not getting enough sleep.

You’re partly right.

It’s also because of your hormones. We tend to think hormones are mostly in charge of our periods and fertility, which they are. But they’re responsible for a few other things too.

Take cortisol for example. It’s your number 1 stress hormone and essential to your survival. It’s produced by your adrenal glands which are like little caps sitting on top of your kidneys.

When your cortisol is working well you wake up feeling ready for your day. You feel calm and have all the focus and energy you need to get things done. You sail through the month and you’re rarely ill.

If you can’t tick all those boxes right now, read on to find out why not and what you can start to do about it.

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IS HOMEOPATHY FOR YOU? I can help you: Stop catching everything that's going Have trouble-free periods Sail through your menopause Get a good night's sleep Have nice clear skin AM I RIGHT FOR YOU? When you want to get yourself sorted out you know you'll need regular treatment for a while. With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision. That's why I offer a free Discovery Call to anyone who is thinking about working with me. It's easy to book your free call on my Book Now button. Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call. Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so. If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top. I look forward to hearing from you!