A checklist to help you make the most of a new month

Homeopathy, London, self-care, overwhelmed, stress, calm

I don’t enjoy feeling busy, and so I have small habits that help me feel more calm.

One way I do this is to give purpose to each new month with a simple plan.

This serves as a kind of road-map and helps me make time for myself as well as make the most of my time.

I didn’t used to be so organised, I was more of a multi-tasker and I used to be proud that I was quite good at it.

The only thing was that I didn’t always feel in control and at times I would get really overwhelmed and stressed.

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