Simple things to enjoy

Homeopathy, London, east London, self-care
There’s something luxurious about the simple pleasure of a bank holiday weekend.

It’s always lovely to get away somewhere for a short break, but that’s not always possible or practical.

I’m not going anywhere this weekend but I don’t mind.

A long weekend at home can feel like a holiday too.

Having three whole days off is such a treat.

I’m trying not to do too much, but I know that if I don’t make a plan, the time could easily just slip away without me feeling I’ve made the most of it.

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3 ways I’m trying to slow down

Homeopathy, London, east London, well-being, self-care

It’s early Sunday morning, the day after my birthday and everyone else is asleep.

Another year has tip-toed quietly by.

I had a lovely birthday yesterday. I spent time with my family and I was pampered with chocolate, flowers, thoughtful messages and gifts. I also thought about my mum.

Anyway, this morning I’m undeniably a year older.

That’s ok.

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The Artist’s Way | This book could change your life

Artist's Way, homeopathy, LondonThe two things that changed my life are homeopathy and a book called The Artist’s Way.

Written by Julia Cameron, it’s subtitled ‘a course in discovering and recovering your creative self’. Maybe it’s hard to imagine what that even means.

I wouldn’t let that put you off.

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