Creative self-care

homeopathy, London, East London, hormones, easier

As part of my general ‘take care of myself and be happier’ plan, I like to make things with my hands.  Having a small creative project on the go is something I really enjoy.

I learned to knit from watching my Nan. She always had a project on the go. All her friends and neighbours would give her their leftover yarn which she kept in a box under her sofa and she used it to make blankets for various animal rescue centres. 

Whenever she came to stay she brought a bag with knitting and slippers. We’d sit on the sofa together watching whatever was on TV and she patiently taught me how to knit.

It took me a while to take it up again, and I was determined to knit more than a simple square…

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IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

How to be more productive

Homeopathy, East London, productivity, stress, work-life balance, immunity, hormones, skin

If there is one major cause of stress, it is a busy life. Too many things to do, and not enough time to do them in.

I know that when I’m feeling stressed, it’s because I’m over-committed. It’s hard to say no to things when you want to do them.

I’m still working on that.

In the meantime, I do my best to make the most of the time I actually have.

Here are my top tips for being more productive.

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!

On self-care

Homeopathy, London, immunity, resilience, self-care

Autumn is a time when immunity and health can be vulnerable, so now is a great time to start thinking about how to strengthen yourself in preparation for the colder, darker months.

The best way to build resilience and immunity is through everyday self-care.

Self-care is not being selfish, it is being caring towards yourself.

When I take care of myself I feel stronger and more positive, plus I feel able to give more to my family, my friends and my clients.

Continue reading

IS HOMEOPATHY FOR YOU?

I can help you:

Stop catching everything that's going
Have trouble-free periods
Get ready for pregnancy
Sail through your menopause
Get a good night's sleep
Have nice clear skin

AM I RIGHT FOR YOU?

When you want to get yourself sorted out you know you'll need regular treatment for a while.

With this in mind, it's important to make sure you choose the right person to work with and I know that's a big decision.

Tracy Karkut-LawThat's why I offer a free Discovery Call to anyone who is thinking about working with me.

It's easy to book your free call on my Book Now button.

Or, just call me on 07946545040 and if I can pick up, I will. Leave me a message and I'll return your call.

Tell me what's going on for you and ask me all the questions you like. I'll be honest and open about what you can expect from working with me. If I'm not sure that I can help, I'll say so.

If you're in a different time-zone or it just seems easier to email, I'm happy to chat that way too. You'll find my contact form in the menu at the top.

I look forward to hearing from you!