How Antibiotics Affect Your Gut

Homeopathy, London, Bethnal Green, Liverpool Street, Antibiotics, Gut Health, Antibiotic Resistance, Immunity

Antibiotics are medicines that have been used to treat infections in humans and animals for more than 50 years.

Whenever they are used, they alter our gut chemistry which has evolved over millennia.

Bacteria are not simply ‘bad guys’. We couldn’t exist without them.

In the human body, bacteria help us break down food, process waste, use energy and control inflammation. They also form the bulk of our immune system.

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Immunity and stress | is being busy making you sick?

Homeopathy, London, immunity, self-care
Low immunity is when you’re frequently ill and you don’t bounce back easily. If that sounds like you, and you’re really busy, that’s probably why.

You already knew that, right?

A certain amount of busyness is a good thing and brings happiness and fulfilment.  Doing work that makes a difference is good for everyone involved.

But, there’s a fine line between busy and stressed and our body knows the difference, even if we don’t.

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Immunity, me and homeopathy

immunity, homeopathyI struggled with immunity all my life until I found homeopathy. I guess I was what used to be called ‘a sickly child’.

I suffered with recurring tonsillitis infections from early childhood through into my twenties.

I was prescribed many courses of antibiotics.

Once I started my first job as a primary school teacher, I realised I needed to find a way to stay healthy as I didn’t want to be taking time off work because I was sick with my recurring sinusitis and chest infections.

During my first term of teaching, I caught pneumonia and was really ill.

That was when I knew I had to do something, but I wasn’t sure what.

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