How Antibiotics Affect Your Gut

Homeopathy, London, Bethnal Green, Liverpool Street, Antibiotics, Gut Health, Antibiotic Resistance, Immunity

Antibiotics are medicines that have been used to treat infections in humans and animals for more than 50 years.

Whenever they are used, they alter our gut chemistry which has evolved over millennia.

Bacteria are not simply ‘bad guys’. We couldn’t exist without them.

In the human body, bacteria help us break down food, process waste, use energy and control inflammation. They also form the bulk of our immune system.

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Creative self-care

homeopathy, London, East London, hormones, easier

As part of my general ‘take care of myself and be happier’ plan, I like to make things with my hands.  Having a small creative project on the go is something I really enjoy.

I learned to knit from watching my Nan. She always had a project on the go. All her friends and neighbours would give her their leftover yarn which she kept in a box under her sofa and she used it to make blankets for various animal rescue centres. 

Whenever she came to stay she brought a bag with knitting and slippers. We’d sit on the sofa together watching whatever was on TV and she patiently taught me how to knit.

It took me a while to take it up again, and I was determined to knit more than a simple square…

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Peri-menopause reframed

Peri-menopause, perimenopause, menopause, hot flashes, natural treatments, homeopathy herbs
Peri-menopause is something that happens to all women eventually.

Most women in their forties already have an overflowing plate, so it’s not surprising that perimenopause can be a mental, physical and emotional challenge.

For women having babies in their late thirties or early forties, energy can be incredibly depleted post-natally, and hormonal fluctuations can feel like the last straw.

A course of homeopathy provides effective treatment to soften and ease the process, and even troublesome symptoms respond beautifully to a natural approach.

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